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Rest & Digest Tea

Image of Rest & Digest Tea

$10.00

Ingredients: Chammomile Flowers, Chrysthanthemum Flowers, Rose Buds
1 oz

Rest & Digest is a calming blend of premium flowers that we have gathered in one tea. Steep 1 tsp of herbs per cup of water a for a very short amount of time (use a timer: 3-4 minutes) in order to keep the flavor light and avoid the flowers from releasing bitter alkaloids.

When to Drink:
½ to 1 cup a day in the late morning to afternoon and ½ to 1 cup before retiring to bed. Honey May be added.

This blend also makes a potent eye compress for sore or irritated membranes and a lovely facial steam for delicate skin.

How to Make:
• Scoop loose tea into heat safe vessel (1 tsp per cup or 1 Tbsp in a tea pot)
• Pour boiling water over herbs--let steep for 3-4 minutes (Time it!) and remove herbs from water.
• Pour into cup for immediate use or can be kept in refrigerator for up to 2 days.